Phrases. Repeat phrases which you find calming or that energize you. Quite possibly the most renowned meditation phrase is most likely “Om Shanti”, that means “peace”. According to Gonda,[43] and Many others,[forty four] There's a connection and rationale in between a Vedic mantra and each Vedic ritual act that accompanies https://baglamukhi90059.mybloglicious.com/47893596/the-best-side-of-mantra