Hunger is a problem for people trying to lose weight. Next time you are hungry, pause and think: is it true hunger or am I eating for non-food-related reasons? Many times we eat to satisfy emotional needs, or because we're tired, or need comfort. https://abdi-camp-2.federatedjournals.com/lean-organic-meats-and-all-natural-produce-are-key-to-weight-loss-1720100866