Learn about the connection between the **keto diet and heart health**. Many studies suggest that the **keto lifestyle** can improve **heart health** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to https://cyber-security49382.fitnell.com/69582586/uncovering-the-link-between-keto-and-heart-health