Use airtight containers or hefty-obligation freezer baggage to freeze foods. Label the meal prep containers or luggage With all the day to keep an eye on freshness, and pick containers that lessen air exposure to stop freezer melt away. You can elect to meal prep regardless of what you'd like, https://paxtonvjvhr.laowaiblog.com/30518365/keto-meal-prep-things-to-know-before-you-buy