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Self-Defense Training for Dummies

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ways to use your body like a weapon to defend your self tips on how to strike, elbow, knee and kick how to get out of various grabs, chokes and retains Choi, a big figure in taekwondo historical past, had also https://aadamrwmb757021.bloginder.com/28763112/self-defense-training-for-dummies

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