So commences The Elephant in the Room, Tommy Tomlinson’s remarkably intimate and insightful memoir of his life as a Fats gentleman. When he was almost fifty yrs outdated, Tomlinson weighed an astonishing—and risky—460 lbs, at risk for cardiovascular disease, diabetes, and stroke, not able to climb a flight of stairs https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm