I took the index with the words, converted the range to binary, added three zeros, calculated the sha256 digest, took the primary Section of the hexadecimal to transform it to binary, added 3 zeros into the eight digits of the binary and acquired 00000010011 which interprets to 19 in decimal. https://socialmediaentry.com/story4441413/5-simple-techniques-for-bip39-seed-phrase