Physical Therapy Specific physical exercises and stretches are meant to rest the tissues that encompass the heel bone, which include calf raises or rolling an ice-loaded plastic bottle beneath the foot. These are done each morning and evening as Section of a Actual physical therapy treatment approach. Corticosteroid injections: Corticosteroids https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/