If you're in your early 30s, otherwise healthy, but regularly dealing with digestive issues like bloating, stomach cramps, or urgent bathroom visits—especially after eating—it might be more than just a fluke. These recurring symptoms could be signs of Irritable Bowel Syndrome (IBS) or food sensitivities such as lactose intolerance or gluten sensitivity. In this post, we break down how... https://community.medicalchannelasia.com/question/im-in-my-early-30s-and-generally-healthy-but-ive-been-dealing-with-on-and-off-tummy-issues-ie-bloating-cramps-and-urgent-bathroom-runs-especially-after-heavy-meals-could-this-be/