Knuckles at the back of the hand permit the fingers to move ahead and backward. These are crucial in combat sports like wrestling and boxing. Hand fractures can generally be prevented through the use of protective equipment throughout sports and substantial-possibility activities, for example gloves or padding. Preserving bone health https://www.theorthopaedicandpainpractice.com/what-are-the-different-bones-found-in-my-hand/