3. Likhita: This can be the created repetition of your mantra that requires the practitioner to write down the mantra frequently in the notebook or on paper. This method brings together the act of producing with mindfulness, reinforcing the mantra’s effect as a result of equally Bodily and psychological engagement. https://griffinvuitc.elbloglibre.com/39577221/the-5-second-trick-for-mohini