Breathe Deeply: Get started with a few deep breaths to Centre your self. Deep, conscious respiration helps to serene the thoughts and prepare it for your practice in advance. Repeat a mantra, like “Om Namah Shivaya,” or simply recite the names on the deity linked to the yantra. Yoga for https://free-kundli21974.pointblog.net/mohiini-things-to-know-before-you-buy-89772664